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02/23/2023 Heath - Ways to Prevent Injury while Shoveling Snow

A winter storm is sweeping across the United States with heavy snow expected. And as it comes pouring down, it's important to be safe when shoveling outside. Doctor Waters says if you feel sore after shoveling snow, be sure to rest and if needed, you can take an over-the-counter pain reliever. It can also be helpful to use ice or heat. If the pain persists, you should consult with a physician.