November is National Family Caregivers Month which recognizes all of the selfless individuals who help care for their loved ones. It also offers a chance to raise awareness about the support they may need. Research shows caregiving can take a significant emotional, physical and financial toll on a person. Doctor Carriere says if you notice a caregiver in your life is having a hard time, you may want to talk to them about how they're feeling and offer help, if possible.