Nearly half of Americans say they've gained weight during the pandemic, according to a recent survey. If you're one of them, you may be thinking about going on a diet. But with so many to choose from, how do you pick the right one?
Nearly half of Americans say they've gained weight during the pandemic, according to a recent survey. If you're one of them, you may be thinking about going on a diet. But with so many to choose from, how do you pick the right one?